Can Scoliosis patients take the heat? My adventure with Bikram Yoga.

We visited my brother in Traverse City this weekend and it is one of the few places in our state that offers certified Bikram (Hot) Yoga, so I, a devotee of Yoga for over 10 years, thought I should try it at least once. For a long time, I thought “no way will I try

Sneaky Scoliosis Therapy

This week’s adventures have been plentiful – the last few weeks of school are very busy with my husband’s job, field trips, award assemblies, etc – plus my daughter and I are going to be in another community theater play in July. We auditioned for “A Little Princess” through one of the local community theaters

Feldenkrais: First Experience

Yesterday I went for my first Awareness Through Movement (ATM) Class at a nearby Feldenkrais practitioner’s office (Suellen Bartel at http://www.revitalizeyourself.net).  I contacted Suellen after I heard about the Feldenkrais technique from a fellow blogger and Mom (at http://www.sticksandrocks.blogspot.com)  Anyway, after hearing how her 5-year-old son got results after just one session with a Feldenkrais instructor,

Adventures in class field trips.

This weekend I told my husband I would not discuss the business or Scoliosis, or anything – I just want to live a normal life for one weekend, catch up on some home stuff, and enjoy my Mother’s Day.  We started this on Friday when I attended my daughter’s class trip to a Dinosaur Exhibit